As an empath, your sensitivity is both a beautiful gift and a heavy responsibility. Emotions from the outside world can easily affect your energy, making it vital to check in with yourself throughout the day. That’s why I’m sharing The Empath’s Daily Energy Journal — a simple, gentle practice you can do right here, right … Continue reading The Empath’s Daily Energy Journal — Your Gentle Daily Check-In
empathy
Why Empaths Feel Drained Around Certain People (And How to Protect Your Energy)
Have you ever spent time with someone and walked away feeling like your soul just ran a marathon? You didn’t lift a finger, but you’re wiped out — physically, emotionally, mentally. If you’re an empath, you know this feeling well. Some people leave you buzzing with warmth and joy. Others? It’s like they reached into … Continue reading Why Empaths Feel Drained Around Certain People (And How to Protect Your Energy)
10 Subtle Signs You’re an Empath (And Why You Absorb Other People’s Emotions)
Have you ever walked into a room and instantly felt… off — even though no one said a word? One minute you’re fine, the next you’re heavy with a sadness that isn’t yours, buzzing with anxiety you can’t explain, or floating on a happiness you didn’t create. If that sounds familiar, you might be an … Continue reading 10 Subtle Signs You’re an Empath (And Why You Absorb Other People’s Emotions)
What Is an Empath? Understanding the Gift of Deep Sensitivity
“To feel deeply is not a flaw — it’s a form of intuitive intelligence.” What Is an Empath? An empath is someone who feels the emotions, energy, and even physical sensations of others as if they were their own. Unlike general empathy — which allows you to understand what someone else is going through — … Continue reading What Is an Empath? Understanding the Gift of Deep Sensitivity
